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About

Don’t Worry ~ Choose Happy

Hello Darling!

I’m Jacqueline Fairbrass, The Happiness Coach. I’m delighted you are here and super excited to get to know each other better.

I’ll go first…

In a nutshell for you busy bees…

I am a Dazzling Diva, the Queen of Fabulocity and The Best Happiness Teacher and Life Guide ever!

But it wasn’t always like this! Once upon a time I was a Dreary Depressive. I lived a Chaotic Childhood, survived Turbulent Teens and engaged in Ridiculous Relationships.

I used the Life Lessons I learned to Dump the Meds and Jump Outta Bed!

I learned that Happiness is a Choice and I’ll teach you too!

I’m known to my clients as ‘Mary Poppins in Stilettoes’ because I’m English, am somewhat bossy … oh heck, I’m super bossy (Jacqueline, is Super Nanny your sister? Go to the naughty chair!) but I’m also kind, fair, organized, cheerful and love being of service.

Ooh, ooh … and I’m super smart! I’ve got a whole heap of qualifications in Complementary and Alternative Health Care including being a retired Quebec registered Naturopath after 16 years of practice. Phew!  And now I’m a WA state Licenced Hypnotherapist.

I’m also a gifted intuitive. (I know it’s kinda trendy and everyone is saying it, but in this case it’s absolutely true!)

And… I love, love, love my Christian Louboutins & drink tea as if it were going out of style!

Kick off your shoes
& Join Me

Curious how can I help you? Then Sign-Up on the right-hand side of the page to join The Happy Fab Group for FREE to receive tons of tidbits to help you Choose Happy and Live Healthy.

BUT WAIT, Did you say ‘tell me more?’

Let’s get comfy. I’ll grab a quick cup of tea…

Jacqueline Fairbrass was not the name I was born with, well … the Jacqueline (ala francais) is, but the Fairbrass is the name I had when I decided to Choose Happy! As Happy stuck, so has Fairbrass!

My childhood sucked. I grew up in a toxic abusive home with a mother who had a bunch of mental disorders. Needless to say, I had low self-esteem, was withdrawn and depressed. My first bout with medication was at age 13! Yikes! But by 22 I had thrown my meds down the ‘loo’ (that’s the washroom in the US, bathroom in Canada…and, well you get the idea). Woohoo!

I know what it’s like to be Depressed and Anxious. I know what it’s like to Feel Alone and Inadequate. I know what it is like to feel Ugly and Useless. I’ve been there and I got out! That is why I help people  everyday to Change Your Mind and Choose Happy. If I can do it, so can you!

I started taking Vitamins, exercising and decided to Choose Happy. I used affirmations, went into talk therapy, studied spirituality. All this led to my turning life around and is culminating in The Choose Happy Revolution.

I studied Natural Health, becoming a Master Herbalist, a Reiki Master and a Reflexologist. Eventually I became a Naturopath so that I could help others while helping myself and my family. I opened a School so that I could teach others.

In the meantime, I had two husbands (I’m married to number 3 now and 3 really is a charm) and a few lovers. (Enough said, my kids might read this!)

I picked rotten girlfriends and took up with users and abusers. I was lousy at relationships.

So, I studied, I practiced and I learned how to develop true friendships, healthy relationships. I learned how to love and care for me and not to give myself away in my friendships and love affairs. (Sound familiar?)

And now the greatest thrill in my life (well, apart from getting onto Skype in the mornings with my grand-daughters) is to help others learn to Choose Happy.

The World Health Organization has been telling us for many years that Depression is on the increase and is quickly becoming one of the biggest health problems on the planet. By deciding to Choose Happy we not only change our own lives, but also the lives of those around us. Let’s Dump Depression for good.

Our Choose Happy Revolution cry:

I NOW Take Charge of MY Life!

I Live Life on MY terms & refuse to be at the mercy of others.

I Think MY Own Thoughts.

I AM POWERFUL! I have stopped simply singing along with the songs on the radio and started singing my own tunes.

I Choose Happy!

How would you like to Jump Outta Bed each morning; to wake up every morning with happy, positive thoughts?

Are YOU Ready to live life Feeling Absolutely Fabulous?

I have the skills to teach you how to turn your life from Dreary to Dazzling, and we’ll have fun doing it!

JOIN my Choose Happy Revolution now & live life Feeling Absolutely Fabulous!

Once you have signed-up to Join The Happy Fab Group on the upper right-hand side here, you will receive my Top Tips to Choose Happy Report absolutely FREE.

Ready for more? Apply NOW for a FREE Consultation with me. 15 minute ‘Tea for Two Session’ to discover and explore what you can do straight away to Choose Happy. What have you got to lose? Only the blues!

(NOTE: These book up super fast, so apply now to make sure there is time for you.)

Or, start Work With Me NOW!

Want to know more about What People Are Saying About Jacqueline? Click and find out.

I know and have proven time and again that gentle change leads to permanent results. ~ Jacqueline Fairbrass

I draw on many years of training, teaching and working with clients in Canada, the UK and the US, to help you develop your own personal wellness program ~ Choose Happy. With my personal mentoring approach you set and reach your goals using a variety of tools and techniques. Using a combination of inquiry, reflection and discussion to help you identify personal, wellness or relationship goals together we develop action plans to achieve your goal to Choose Happy. ~ Jacqueline Fairbrass

Health consulting and coaching is becoming recognized as a new way to help individuals ‘manage’ existing illnesses and conditions as well as develop plans for maintaining wellness. I coach using special techniques, personal experience, expertise, intuition and encouragement to assist you in making healthy changes in behavior. Gentle change leads to permanent results.

Whether you suffer from depression, sadness, anxiety, have specific phobias, are in ill-health, or you quite simply want to improve your life or your golf game, I know that ‘gentle change leads to permanent results.’ Are you ready to join me in an exciting new way of changing your life to become happy, healthy and in charge of you?

Maintaining your health and wellness has never been so important. In the US we are seeing soaring insurance costs and in Canada and the UK the waiting time for medical intervention has become ridiculous. We have lost faith in our traditional western medicine system as we are handed prescriptions for medication after medication. It is now time to start caring for your own health and wellness, and for the health and wellness of your family.

‘We mostly work together over the phone — which is lovely. It allows you to relax, close your eyes and really get in touch with your inner-most self — rather than worrying about finding parking, how you look, or even wondering  what I think about your sweater!’

Using personalized wellness programs based on Guided Visualization, Hypnotherapy and Cognitive Behavior Modification you are coached and mentored to Choose Happy, live a life of higher self-esteem, a greater sense of worth.

Specializing in: Happiness Coach | Happiness Teacher | Life Guide | Sleep Fabulously | Revolutionary Weight Loss | Dump Depression | Improve Performance | Manage Anxiety & Pain | Gain Mental Clarity

 

Member-American-Alliance-Of-Hypnotists-Logo


Retired Quebec, Canada licensed Naturopath now based in Seattle East, WA bringing holistic health education and awareness to my Licensed Hypnotherapist practise. Consultations by phone or Skype. In-person consultations in SnoValley, WA & Ottawa, ON & Vancouver, BC.

Specializing in: Happiness Coach | Happiness Teacher | Life Guide | Sleep Fabulously | Revolutionary Weight Loss | Dump Depression | Improve Performance | Manage Anxiety & Pain | Gain Mental Clarity

Choose Happy & Stay Fabulous ~ Live Your Fabulous Life Now ~ If not, When?

Gentle change leads to permanent results

Don’t Worry ~ Choose Happy

In 1993 Feeling Absolutely FabulousSM I began to change my life by being consciously aware of the good things in life and giving thanks daily. Sounds too simple to be true? Really, I changed my life to one of happiness, health and fabulocity beginning with this four simple steps:

  • Acceptance
  • Decision
  • Commitment
  • Follow through

Instead of focusing on the negative things in my life: ‘I was unemployed; I did not want to go back into my previous career path; I was in a lousy marriage; Mr. Right turned into Mr. Wrong for me; my eldest daughter was diagnosed with Attention Deficit Hyperactive Disorder (ADHD) and allergies; we had lost a wonderful home on a lake in the country; I had fallen out with my parents who didn’t like my lifestyle; my ex-boss owed me money; I was living in a new town and had no friends, and the pounds were packing on…blah, blah, blah.’

I turned things around and started counting my blessings; ‘thank you‘ became my mantra. I changed from being a ‘down’ person because I stopped talking about the things in my life that made me miserable and instead focused on the good stuff.

I changed ‘unemployed’ to having time to find a new job/career, I started to look at the positive parts of the marriage and focus on the good things in my husband, (seriously, no one is all bad!) I embraced my daughter’s uniqueness, I began to cherish my new home, I celebrated being able to find and meet new friends; I found new friends who became my ‘chosen family‘ and as my confidence grew and my self-worth increased I made more new friends. My relationships improved. I even found the courage to contact my old boss and get the money I was owed!

By 1999 I had applied this gratitude principal to my lifestyle and put together the steps necessary to change life and Choose Happy.

Since 1993 I have helped my Complementary and Alternative Medicine clients and students to apply my methods to their lives; helping thousands to live better lives—lives of higher self-confidence, higher self-worth and gaining a positive body self-image. I know and have proven time and again that gentle change leads to permanent results.

You can change your feelings by changing your mind.

Seeing the changes in others, I knew that I had to share my methods and developed the Feeling Absolutely Fabulous Program™. These are tried and tested methods. Are you ready to join me in an exciting new way of changing your life to become happy, healthy and in charge of you? Make an appointment with me to begin NOW…what have you got to lose?

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